Lifestyle
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Jen Casperson
Jen is equally a creative and a marketer with a passion for all things content. Throughout her career she has led many creative design, production, and content teams and has enjoyed her multifaceted roles in graphic design, video, content marketing, strategic planning, audience development, writing, social media management, and more. When she’s not at PopCulture curating, packaging, and designing content audiences will engage with, she spends her time traveling, fawning over her two delicious Boston Terriers, trying out the latest cooking or fitness trend, killing houseplants, and drinking copious amounts of Diet Pepsi.
Healthy Living
Yoga for a Flat Belly [VIDEO]
Healthy Living
7 Days of Cardio: Free Workout Guide!
Lifestyle
20 Mother's Day Gifts for the Fit and Healthy Mom
Lifestyle
Bye-Bye Saddlebags Routine
Healthy Living
Your Skinny (and Delicious!) Easter Sunday Menu
Healthy Living
Hottie Pilates Workout
Lifestyle
Trainers Share the Top Weight Loss Mistakes People Make
Healthy Living
13 Healthy Salad Dressing Recipes To Make At Home
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25 Guilt-Free Super Bowl Sunday Appetizers
Healthy Living
Tone Your Entire Body with These 7 Moves
Healthy Living
8 Unexpected Stressors Making You Gain Weight
Healthy Living
2018 Women's Healthy Holiday Gift Guide
Healthy Living
Classic Thanksgiving Menu Made Healthy
Healthy Living
Workouts for Your Favorite Halloween Treats
Lifestyle
Want a Stronger Upper Body? Do These 3 Moves Every Day
Lifestyle
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Healthy Living
These 17 Exercises Burn Calories Like No Other
Healthy Living
17 Free Weight Exercises for Toned Arms
Healthy Living
A High Protein Diet Is Best for These Types of People
Lifestyle
These Simple Exercises Show Results After One Workout
Healthy Living
Build a Better Booty with this Workout [VIDEO]
Lifestyle
Your New Breast Friend: 19 Sports Bras For The Well-Endowed
Lifestyle
50 Healthy Recipes For Your Next Grill Out
Lifestyle